We are all a bit extreme.
We all have been told we are too “something”.
Or too serious.
Or not serious enough.
No one is average.
No one is normal.
We all have quirks, tendencies and ways that are extreme.
The power is in knowing.
If we can recognize our quirks we got something to work with.
If you learn to SEE yourself you can manage yourself.
That is what we work on in practice.....this skill of seeing.
The power is in recognizing ourselves.
Then we have something to work with.