We build an arsenal of tools to help us weather the weather.
We search for techniques to help us navigate storms and adapt to changing conditions. We learn how to use these practices, these tools, these techniques to not only protect but to allow us to venture out and splash in the puddles.
Personal and specific tools tend to work better. A pair of ladybug boots can turn the rain into an adventure. A five minute well planned yoga practice can transform an overwhelming to do list into a something a bit more manageable.
Curiousity is necessary to find the right tools and techniques to weather the weather. What is working to calm me down, what has the potential to help me focus, what might I need to discard so I can better utilize what does work?
Find your own ladybug boots.
Build your toolbox. Build your practice.