Learning Laboratory

If you have ever taken a GREAT yoga workshop you know it is a chance to WORK your practice.

This is good stuff...this going deep.

But workshops can't happen every day, this working intensely with a teacher or mentor. 

But practice happens daily.

Or almost daily.

So how do you keep the learning happening even if the teacher is not there.

Create your own learning laboratory.

Take something you learned in a workshop and try it at home.

Try it when no one is looking.

Not everything.

Just one thing.

Your practice tomorrow can be a personal experiment.

Results of course may vary.

P.S. The more you work with your practice at home the more you will get out of the yoga workshops you attend. The role of the teacher is not to pour knowledge into you but to facilitate your own learning process.  Think about it.