In our practice we practice movement patterns.
To see how we move.
And how we move NOW is different then how we moved BEFORE.
And how we will move TOMORROW depends on how we move TODAY.
We do not get stuck in the idea of what we can’t do.
Because we are more interested in what we can.
We practice optimal movement patterns by traveling THROUGH them.
And we repeat where it feels shaky.
Until it doesn’t feel shaky.