We put the hard work into our yoga practice when we can.
We need to dig through some brutal stuff so we can find some space.
Space to move.
Space to breathe.
Space to THINK.
We work hard on those days we CAN work hard.
We work hard so we can SLIDE.
There are going to be days where we need to just trust our skills and our experience so we can SLIDE into a place to heal, to breathe, to connect.
We work hard in our yoga practice so yoga practice will be easy the days we need it most.