we believe

a yoga practice can be considered a tool

a tool that can inform the mind

 reform the body

and ultimately transform the self.

The magic lies NOT in the tool itself

(a hammer alone cannot build a house)

but in the SKILL of the practitioner using the tool.

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developed by Wini Linguvic and inspired by the brilliant work of Nevine Michaan, the elevate practice is an investigation of how to make the tools of yoga work for you.

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we like to think of the body as a house

the house you live in

we build yoga poses to access

 those stuck or locked parts of your house

  so you can live better

in the body you you live in.

after we get a bit familiar

on how to WORK the poses

so that they work for us

 we learn to

drive our breath

apply our intellect

and access our creative mind

to turn the lights on.

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all the poses and the breath work and the recipes we practice

are simply tools

that allow you to fully inhabit the house you live in.

FAQ