I TEACH YOU HOW TO TEACH YOURSELF

our yoga is based on the simple premise

your body is your house

the house you live in

it doesn't matter if your house is vintage

or you have replaced the windows or lost part of the roof

of course your house is a bit messy

it is

after all

where you live

yet whatever of the condition of your house

you live there

and you are responsible for taking care of it

energyloops

we teach techniques that

 fortify and deep clean

and

rewire

your house.

in other words

we teach you a new way of practicing yoga 

so you

can claim

full ownership of your body.

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through participation and practice

you build a set of useful tools 

that can help you live better in the body you live in.

we show you how to build an internal compass

how to map out your poses with your intellect

and how to rewire your poses

so you have a set of tools 

for healing.

we teach a practice that offers you

a way to fully inhabit 

 the house you live in

and once you can do that

you can turn the lights on.

this is the yoga we practice.

 

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