We all have an electrical current running through our body.
In yoga this current is referred to as Prana. In internal martial arts this current is referred to as Chi.
Whatever we call this internal current, all traditional healing modalities focus on the moving of energy to repair, restore and recalibrate the body.
Expect to deconstruct and reconstruct forms and frames as we drive the powerful triad of intellect, imagination and breath through the tightest parts of our hips.
The Rewire Hip Classes will run for two weeks so you have more than once chance to work with the sequence.
Each practice will close with the Recipe For Clarity, a deep recalibration of the body that weave breath, intellect and imagination through around and through a deep twisting sequence.