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The Rumble Roller for Yogis & Athletes

Discover how to increase recovery and mobility with the Rumble Roller, a self-massage tool with specially designed bumps that can manipulate soft tissue.

Come roll with us and learn simple yet deeply therapeutic self-care techniques to alleviate soreness in the hips, shoulders and back. Expect detailed instruction on how to integrate the Rumble Roller into your home practice.

WORKSHOP FILLED TO CAPACITY

register at Ocean Yoga

Later Event: December 12
Deep Dive Shoulders