We all have an electrical current running through our body. In yoga this current is referred to as Prana. In internal martial arts this current is referred to as Chi.
Whatever we call this internal current, all traditional healing modalities focus on the moving of energy to repair, restore and recalibrate the body.
What is this energy, where does it come from and how can we use it to increase personal well being?
One way to direct the internal energy to build a map.
A map can give us a sense of direction, provide trusted landmarks so we don’t get lost, and eventually provide the fastest route to help us get where we need to go.
ROSTER FILLED TO CAPACITY