We all have an electrical current running through our body.
In yoga this current is referred to as Prana.
In internal martial arts this current is referred to as Chi.
Whatever we call this internal current, all traditional healing modalities focus on the moving of energy to repair, restore and recalibrate the body.
Please join us for an exploration of how to DRIVE this internal current through the tightest parts of our body.
Expect potent breath work integrated with a deep seated practice.
ALL LEVELS WELCOME.