Back to All Events

Elevate Structure

howtohomepractice

 technique class.

elevate your approach to strength, structure and stability.

expect directional floor work, a progressive standing series, and an in depth exploration of how to fortify the framework of the body. 

the body is extraordinary and deserves awe, respect and participation.

all bodies welcome.

Earlier Event: December 10
Elevate Practice
Later Event: December 28
Elevate Practice