Is lotus pose on your one day when I am flexible list?
Lotus pose IS a challenging pose. But the way to understand complex poses is to break them down into small accessible steps that work for YOUR body.
Please join us as we deconstruct and reconstruct the components necessary for variations of a sustainable and attainable lotus pose.
Note: There is a yoga practice for everyone but no single pose or practice is for everyone. Please contact Wini to see if this workshop is a good fit for you.
WORKSHOP FILLED TO CAPACITY
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