Yoga Classes in Pacifica, CA

Intelligent exercise made simple.

The Elevate Practice offers progressive training classes to help YOU build flexibility, mobility, and core strength.

What could more flexibility, mobility, and core strength MEAN for you?

• Less back pain.

• Less shoulder tightness.

• Less ache in the hips.

• Better posture.

• Better movement.

• More freedom in the body.

Our curriculum is rooted in the science of flexibility and mobility, and our focus is on making sure EVERY exercise is adaptable and adjustable for YOU.

I invite you to try ten classes with us to see how effective our classes are.

All levels are welcome.